SOLD OUT – WATCH THIS SPACE FOR MORE WORKSHOPS COMING IN 2009.

Based on the popular book Let Your Past Go and Live by Avril Carruthers, this workshop, facilitated by author and transpersonal therapist Avril Carruthers, explores a myriad of commonly-seen Characters such as: Rescurer, Good Girl, High Achiever, Bully and many more. These conditioned personas and behaviour patterns emerge habitually – often when we least want them to – and can sabotage our lives.

Since we learn far better when fun and laughter are involved, the workshop is designed to be an enjoyable, enlightening experience. In the workshop we will utilise a series of exercises, one-on-one work and meditation to:

• Learn how to recognise Characters in ourselves and others.

• Gain a deeper understanding of how and why they operate in our lives.

• Learn how to handle Characters in others when they affect us.

The aim is to increase awareness and mastery over our Characters, on the path to freeing ourselves from them while having fun at the same time.

Character Workshops 2008

Please wear comfortable clothing and bring a cushion to sit on for mediation