Free Recipe: Atkins Low Carb Easter Buns

Atkins Low Carb Easter Buns

Following a low carbohydrate diet doesn’t mean you have to miss out on your favourite Easter treats. In the second of two free recipes from Atkins, you can make these Low Carb Easter Buns at home. Makes 6 buns, 3.3 grams of carbohydrates per bun. Ingredients: 50ml unsweetened almond milk 70g … [Read more...]

3 New Recipes from SPC Ardmona

Reports of SPC Ardmona's closure in Australia have been grossly exaggerated. That's the message we're getting from parent company Coca-Cola Amatil (CCA). As you are no doubt aware, CCA will invest $78 million of their own money and $22 million of Victorian taxpayers' money, to revitalise the … [Read more...]

It's Healthy Weight Week in Australia

In a bid to get more Australians to adopt healthy eating habits, the Dietitians Association of Australia (DAA), is hosting its annual Australia’s Healthy Weight Week campaign this week from 17-23 February. DAA says this year’s campaign aims to inspire more Australians to cook and prepare healthy mea … [Read more...]

Two Delicious Recipes from Head Chef Simon Ward

Simon Ward (pictured) is the head-chef and part-owner of Fitzroy's newest food institution, Hammer & Tong. As the culinary mastermind at some of Melbourne's finest restaurants including Vue de Monde and Dukes, Simon is quickly making Hammer & Tong a must-dine-at restaurant in Melbourne. You can find … [Read more...]

Recipe for Lamb Ribs

Ingredients: Two racks of lamb ribs 2 tblsp dried rosemary 2 clove garlic crushed ½ cup (125ml) extra virgin olive oil 1 bunch of mint Salad: 1 cup (250g) of ricotta cheese 1 preserved lemon 1 large green zucchini 2 cup (500g) peas (either fresh or frozen and blanched and refreshed) Seasoning … [Read more...]

Recipe: Fresh Fruit Cake


Looking for a fun and healthy alternative to a birthday cake? Then look no further, check out this great tutorial from Ebony Malcolm, author of Neat 2 Eat - Everyday Lunchbox Recipes & Fun with Food, on how to make cakes out of fresh fruit! Fresh fruit cakes are a fun emerging food trend and are … [Read more...]

Spooky Cocktail Recipes for Halloween

While outside ghosts and ghouls frolic freely, these fresh fruity flavours are the perfect potions for dressing up Halloween cocktails with a sinfully sophisticated twist. This selection of creepy cocktails made with SKYY® Vodka is quick and easy to create and is an inexpensive way to spice up any … [Read more...]

10 Delicious Desserts that won't ruin your diet

No one likes to miss out on dessert. In fact, no one should miss out on dessert! We all love a little decadence every now and then and there’s no reason that you can’t indulge your taste buds with these delicious recipes. Make the right choices, play around with some ingredients and you can have you … [Read more...]

Rosemary Roast Lamb

Ingredients 1.5kg roast 2tbs olive oil 1 tbsp Gourmet Garden Rosemary 1 tbsp Gourmet Garden Garlic Procedure Step 1 - Place roast in oven & bake for 30-40mins at 180C. Step 2 - Surround half cooked roast with peeled vegies. Bake for a further 25-30mins till vegies are golden. Step 3 - … [Read more...]

Popular ANZAC biscuit recipe

The army biscuit, also known as an ANZAC wafer or ANZAC tile, is essentially a long shelf-life, hard tack biscuit, eaten as a substitute for bread. Unlike bread, though, the biscuits are very, very hard. Some soldiers preferred to grind them up and eat as porridge. The popular ANZAC biscuit is a … [Read more...]