
With these three simple recipes created by Five Star Personal Trainers, having a few friends over for dinner means you and your guests won't to spend hours in the gym the next day to work off everything you ate the night before. Apple Poached Salmon Ingredients 1 x Salmon fillet for each person 1L Apple juice for poaching Dressing: 1 tbsp. olive oil 1 tbsp. Apple Juice Concentrate Handful fresh mint and parsley 1 tbsp. Fresh lemon … [Read more...]






























