Book Extract: “The Map of the Soul – Discovering Your True Purpose” By Tricia Brennan


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The Map of the Soul by Tricia Brenna

The Map of the Soul teaches you how to discover your higher soul’s purpose and the meaning of your life. The book is designed and set up as a step by step 12 week guide that encourages the reader to record their insights, gather vital clues that ultimately reveal the bigger picture of who you…Read More

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Book Extract: “The Metabolic Clock” By Julie Rennie


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The Metabolic Clock

Welcome to The Metabolic Clock. It is full of simple, natural, weight-loss strategies that will get you started on your journey to achieving a healthy, slim body. As I approached middle age it seemed every year I was slowly gaining more weight. I justified this weight gain and my lack of vitality as part of…Read More

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Book Review: Mums Shape Up by Lisa Westlake


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mums shape up

Rating: There’s two things new mums don’t need. One – twelve (or more) months stuck in their maternity jeans. Two – a complicated, time-consuming regime for getting rid of said jeans. New mums are too busy being new mums, looking after their health and the health of their new babe, and attempting to catch up…Read More

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Book Review: What’s Eating You? by Kathleen Alleaume


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what's eating you

Rating: We’re a funny species. We know what we need to do. We know what we should be eating and should not be eating. We know all about exercise. We are totally au fait with comfort eating. We’re cohesive of the fact that too much booze and fat, and too many sweets will undo our…Read More

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Book Review: When Happiness is Not Enough by Chris Skellett


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Rating: It’s Christmas time – a time that’s meant to be the happiest of the year but for many, the festive season is fraught with stress, relationship strain, financial burden and that Scrooge-like feeling that can seriously test the boundaries of inner contentment. Balancing the ‘perfect’ get together with family and friends can become an…Read More

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Book Review: Everyday Kindness by Stephanie Dowrick


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everyday kindness

Rating: Could there be a more perfect time for a book on everyday kindness? Author and holistic wellbeing expert Stephanie Dowrick has long been tapped into Australia’s emotional zeitgeist, plucking needful gems from society’s ills and polishing them into beautiful books that lay open the requirements at hand. Whether it be learning about intimacy in…Read More

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What’s on your Bucket List? 100 Things with Sebastian Terry


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100 things

Handsome, smart, adventurous and philothranthopic? Stand back girls, 26-year-old Sebastian Terry is too busy zipping all over our fair planet achieving extraordinary things to stop for a quick flirtatious chat. Alas. This brand new author, with a degree in Human Movement, is certainly a jack of all trades. Having held almost 100 jobs in his…Read More

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Book Review: Maeve Binchy’s Treasury


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Maeve Binchy's Treasury

Rating: “Treasury” is an apt description of this wonderful collection of over 40 short stories. Each of the stories is a real gem, unique and beautiful. Some are as subtle as aquamarines, or dazzling with the bright fire of diamonds; a few perhaps glowing with the depth of rubies and others, gentle like pearls. All…Read More

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Book Review: The Briny Cafe by Susan Duncan


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The Briny Cafe

Rating: Susan Duncan is no stranger to sea-side living: her best-selling memoirs A Life on Pittwater and Salvation Creek both touch on her experiences as a new resident in the coastal town of Pittwater. In The Briny Cafe, Duncan’s first novel, Pittwater is given a fictionalised treatment. Given the moniker of Cook’s Basin, it’s joyfully…Read More

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Book Review: The Hypnotist’s Love Story by Liane Moriarty


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Book Review: The Hypnotist's Love Story by Liane Moriarty

Rating: How far would you go for love and when does it cross the line into obsession? The Hypnotist’s Love Story by Liane Moriarty tells the tale of a hypnotherapist named Ellen O’Farrell, her lover Patrick and Saskia, who is Patrick’s ex-girlfriend and stalker. Ellen O’Farrell leads a normal life helping people overcome some of…Read More

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