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I’m running a bit behind with my quit smoking blog, so this post will be a short one. Day Two has fallen on a Sunday and I began the day feeling like I was about to climb Mount Everest without oxygen. So strong is my addiction, I’m worried that come Quit Day (6th March), I…Read More
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Okay – a little advice. Do NOT plan a hot date in the hours following a cabbage dinner. Enough said. Woke feeling great and not ravenously starving, as had no desire to pig out before bed last night (thanks to sating cabbage dinner). Again, no exercise today because I had to work in the morning,…Read More
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You’ve heard of school yard bullying, cyber bullying and workplace bullying. But did you know the most common type of bullying actually occurs in the home? Domestic bullying, or the psychological and emotional abuse of a partner or close relative, is the silent epidemic and while most of the research has focused on the violence…Read More
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